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Hola, soy Lorena, nice to meet you! If you clicked on my profile, we already have something in common! I’m here to listen and treat you with empathy and respect. I strongly believe that this world needs more open hearts so we can all grow and evolve as human beings. I specialize in Sound Healing with crystal bowls and Art Therapy. Sound Healing uses the soothing vibrations of crystal bowls to promote deep relaxation, reduce stress, and support mental health. It’s especially beneficial for those facing mental health challenges, helping to harmonize the body and mind. Art Therapy offers a creative and expressive way to explore emotions and foster personal growth. My guiding principle is to see you as YOU! A little bit more about me: I’m a Colombian señorita with an Aussie heart who loves working and sharing time with people. I’m passionate about providing wellbeing support and facilitating community involvement. I have completed diplomas in Community Services and Holistic Life Coaching, and Neuro Coaching. I also have recently completed two online courses at the University of Tasmania: Understanding Dementia and Traumatic Brain Injury. I have experience in Meditation, Breathwork, and Mindfulness Techniques, which are beneficial for managing depression, anxiety, stress, and various mental health issues. I’m enthusiastic about supporting outdoor activities, cooking healthy recipes, dancing, and crafting. I love activities that enable people to be involved in the community, have fun, enjoy life, connect with themselves, and improve their mental and physical wellbeing. My personal project is called La Casa Support (La Casa means “the home” in Spanish). I I aim to guide people to be their best selves and live their best lives in Australia and in my homeland of Colombia. If you’re curious, you can find us on Instagram @lacasa_support. Thank you for taking the time to read my profile. See you soon! Lorena