C

I genuinely love supporting people to live their best life, their way. I love spending time outdoors and time with friends and family, going to the movies, cooking and eating out and I'm a passionate traveller. I also like time at home with a good book, documentary or movie. I'm into personal development and health and fitness. I'm always endeavouring to be the best version of me. I have over eleven years experience working in mental health services provision and am experienced in support to build life skiIls, employment preparation and training support. I have experience in providing practical disability supports with domestic tasks around the home, or getting out and about. I am also a life coach, yoga and pilates teacher and experienced in mindfulness techniques. My qualifications include a Bachelor of Social Sciences, a Graduate Diploma in Knowledge Management, a Certificate of Life Coaching (ICF recognised), Mental Helath First Aid, Certified Hatha Vinyasa Yoga Teacher, Certified Biomedical Yoga Teacher and Certified Mat Pilates Teacher. Most people would describe me as a happy and positive person. Probably because my life motto tends to be along the lines of: If I'm feeling down what can I do right now to turn this around?.