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I have always loved helping and being a caring support to people throughout my life. I enjoy engaging in social and meaningful activities with others that promotes bonding, laughter and self-esteem. I love to see the best in individuals and am a solution-focused type of person. My core values are respect, honesty and showing compassion towards every individual and their unique circumstances. I love doing psychoeducation group work and have facilitated one on one and group-based activities such goal setting, practicing mindfulness, values work and positive thinking.