Loneliness is all around us, but so is the power to ease it
For many Australians, loneliness isn’t just an occasional feeling - it’s a daily reality. Research indicates that 1 in 5 Australians reported feeling lonely.
It’s a quiet, painful experience that can affect anyone, no matter age or life stage. At Like Family, we’re passionate about connection. We know how much of a difference even one small act can make.
Because when people feel seen and supported, they’re reminded that they’re not alone.
Our ambition through Not Alone day is to:
- Shine a light on the complex reality of loneliness in Australia
- Empower Australians with simple ways to reach out and reconnect
- Build a more compassionate, inclusive and connected community
And most importantly, remind people that it only takes one small act to make an impact in somebody's day.
How to get involved:
This Not Alone Day, we’re inviting our community to do one small thing to connect with somebody: One message. One coffee. One check-in. One little moment of care as a reminder that you are not alone.
We’d love for you to share a moment of connection that meant something to you. Whether it’s catching up with a friend, spending time with a neighbour, or just sitting down for a chat - it’s the little moments that matter.
To say thank you for supporting your community
You'll go in the draw to win one of SEVEN amazing prizes to enjoy with someone you care about. All you have to do is:
- Head to our Facebook or Instagram page - find our Not Alone Day competition post
- Like the post and tag someone in your life who always shows up for you
- That's it, you're in the draw
Let's fill the comments with kindness, care and connection - one small act at a time.
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Frequently asked questions
What is the role of a support worker?
A support worker helps those living with the effects of disability, age, or mental illness by providing companionship, supporting them emotionally, and helping them live life more independently. This includes taking opportunities to work on everyday life skills, social skills, and other skills that enhance independence.
What are the different types of support workers?
Different types of support workers can be identified by the type of support work they do. Disability, aged care, and mental health support workers are some of the most common examples. Regardless of their niche or professional qualifications, all support workers share traits like compassion, empathy, and an interest in helping others.
What's the difference between a support worker and a Social Carer?
We call our support workers "Social Carers" because they specialise in social support, not medical care.
What can a Like Family support worker help me with?
Our support workers can help you with a range of activities to build your independence, engage with your community and have fun. These include help with household tasks, meal preparation, arts & craft, skills development, transportation, and companionship to social events. They cannot help with medical care.
Is a support worker the same as a social worker?
No, there is a difference. Unlike social workers, a support worker does not need to possess any tertiary qualifications. This makes support workers ideal for supporting Australians living with the effects of age or disability with companionship, household chores, going on outings, and other non-medical activities.
Who needs a support worker?
Many Australians living with a disability, mental illness, injury or the elderly may need a support worker to help them gain independence and achieve a greater quality of life. While other professional services may cater to their essential needs, connecting with a support worker allows these individuals to enjoy life without feeling like just a client or patient.
What skills do you need to be a support worker?
Some of the skills you need to be an aged care or disability support worker include a sincere interest in helping others, the ability to communicate sensitively with vulnerable people, a great listening ability, among other qualities. Providing support work like personal care and emotional support to those living with the effects of disability or age requires you to learn and develop a wide range of skills.
How can I become a support worker?
If you would like to become a Like Family support worker, you can begin your application here. You don't need any specific experience or qualifications to apply!
How can I find a support worker near me?
You can search for support workers in your local area via our search page. You can filter results by age, support experience and even interests! You'll need to create a Like Family account if you would like to message a support worker or arrange a Meet and Greet.
Competition T&Cs
1. The Promoter is: Like Family of registered office address: Level 1, 477 Pitt Street, Haymarket NSW 2000.
2. Employees of the Promoter or their family members or anyone else connected in any way with the competition or helping to set up the competition shall not be permitted to enter the competition.
3. The competition starts on 11 July 2025 and closes at 11am (AEDT) Sunday, 27 July 2025. After this date, no further entries to the competition will be permitted.
4. No responsibility can be accepted for entries not received for whatever reason.
5. The rules of the competition and the prize for each winner are as follows:
- For Instagram: An entrant must upload and image or video to their profile, tagging @likefamilyAU with the hashtag #NotAloneDay.
- For Facebook: An entrant must like @likefamily Facebook page, and comment on the competition post, ensuring to hashtag #NotAloneDay.
6. The Promoter reserves the right to cancel or amend the competition and these terms and conditions without notice in the event of a catastrophe, war, civil or military disturbance, act of God or any actual or anticipated breach of any applicable law or regulation or any other event outside of the Promoter’s control. Any changes to the competition will be notified to entrants as soon as possible by the Promoter.
7. No cash alternative to the prize will be offered. The prize is not transferable. The prizes will be selected for the winners, the winner can not select his/her prize preference. The prizes are as followed: $50 Messina voucher OR $300 ClassBento gift card OR $200 RedBalloon experience. No person can win more than one prize.
8. The winners will be notified by email by 1 August 2025. If a winner cannot be contacted or does not claim the prize within 14 days of notification, we reserve the right to withdraw the prize from the winner and choose a replacement winner.
9. By entering this competition, an entrant is indicating their acceptance and agreement to be bound by these terms and conditions.
10. The competition and these terms and conditions will be governed by Australian law and any disputes will be subject to the exclusive jurisdiction of the courts of Australia.
11. By entering this competition, an entrant agrees to the use of their first name, copy and image/video that was posted on social media, being used in any marketing material. Any personal data relating to the winners or any other entrants will be used solely in accordance with current Australian data protection legislation and will not be disclosed to a third party without the entrant’s prior consent.
12. The winners' names will be published in our newsletter and on social media.
13. This promotion is in no way sponsored, endorsed or administered by, or associated with, Google, Facebook or any other Social Network. You are providing your information to the Promoter and not to any other party.