About

Hey there! I'm a personal trainer that values supporting the growing independence of my clients and helping them achieve their goals, both physical and mental. I have always emphasised to my clients that their overall health is my biggest priority, and always encourage open conversation whilst giving them direction and accountability. I'm always up to go for a walk, exercise and try any form of physical activity. My PT background has as well given me a lot of insight into personalising my approach to different needs. I am also studying for a Bachelor of Psychology with a desire to complete my Masters in Clinical Psychology. My passion is to help as many people as I am able to and to share both my knowledge and personal lived experience. I am happiest when I know I am supporting another person and making a difference. I value the individuality of each person I come into contact with and am always interested in understanding their own lived experience. Outside of work I LOVE to cook, I'm always trying out new recipes and having a party in the kitchen. I also enjoy dancing, reading, meditating and getting out in nature. I can find interest in almost anything once I get stuck into it!

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Received both doses of COVID-19 vaccination