I have a strong understanding of the big five personality traits and can adjust to the individual. I'm a listener first, therefore I value responding to what people need. In addition, I'm a proactive person. I believe it is important for people to get their bodies moving if they are able. Even if it is as simple as going for a 10 minute walk in the sun. ^& ^&I'm an avid gym goer and love to share the privilege of exercise with others. But also a general fitness advocate. Depending on the person, I would share some form of exercise with them. Whether that may be walking, jogging, shooting hoops, or something else. The point is to release those endorphins and get the body and mind in a healthy way. ^&
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Received both doses of COVID-19 vaccination & booster
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