I am very much a people person and coming from a large family plus with my work background has given me very good communication & listening skills with an understanding that everybody is different but knowing that we all like the same thing which is respect.^& ^&I’m hearing a lot of people saying they just can’t get motivated to get rid of those Covid kilos well I’m here to help by encouraging supporting you to achieve those goals from walks, swimming, going to the gym even dancing and if you don’t want to get out then doing exercises in the comfort of your own home plus shopping for food preparation to set up a yummy healthy food menu and preparing these meals together so you can have them in your freezer or fridge ready to go.^&
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Received both doses of COVID-19 vaccination & booster
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