About

I'm currently employed as a personal trainer at Anytime Fitness and have been a personal trainer for over 5 years. I have an extensive family tree and enjoy being in large social gatherings which extend to church events, birthdays and several types of celebrations. I engage very well in both intimate and large gatherings - being a personal trainer requires me to develop a deep connection with my client to engage, empower and encourage them to focus on their goals and well-being. I work with my clients together in developing their own individualised fitness plans which may also include meal plans. Through this deeper level of exchange, my clients have learned to incorporate positive habits into their personal lives. I understand that change can be difficult especially when people allow bad habits to take over which is why I remain patient. I inspire and educate them to be adaptive and make changes that allow them to enjoy both fitness and the sweeter indulgences of life. As a certified personal trainer with over five years experience, I have grown a deep passion in helping people achieve their desired goals in improving their lifestyle within realistic timeframes. My work is not limited to working with a specific age group, I have previously worked with children, teenagers, young adults and older people with individualised plans that are adapted appropriately to their age group, development and possible physical limitations. I am personally known to be optimistic, inspiring and encouraging in nature - I live to the standards that I encourage others as I believe to motivate others requires me to follow this as a source of inspiration and motivation. It is important that when developing fitness plans for the individual that it is designed to keep them motivated and focused on their goals as well as empower them with self-confidence. I understand that there are people who meet with adversity, be engulfed in the negativity and lose confidence in themselves and/or others - it is my goal to help people build a stronger foundation and enjoy their lives to the fullest capabilities with confidence. I help nurture my clients by supporting and providing a deep understanding about themselves and develop them with self acceptance, perseverance and resilience. I grew up in a very large extensive family and this has influenced me to the person I am today. I thoroughly enjoy communicating with everyone whether they are a passerby at the shops or someone I know. Building a connection with someone provides me with happiness as I know communication is a powerful influential skill to have. I am involved in various volunteer work with my Church which may involve playing bass in the band to kids/youth activities.

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Training & Awards

Offers support for Mealtime Management Plans

Received both doses of COVID-19 vaccination & booster

52 hours of physical disability support