About

I am passionate and dedicated about empowering people to be the best versions of themselves, and to live their best lives (whatever that may be for them) I've worked with youth, women and children and vulnerable people from a trauma informed framework, having over 20 years experience in social welfare/community services as a social worker. I am also a qualified life coach, hypnotherapist, energy and reiki healer and facilitate holistic healing and therapeutic modalities for people who are passionate about personal growth, development and self empowerment. I love to support people who want to live their best lives, who seek adventure, new experiences and to live life as fully as possible. I feel very privileged to support and facilitate this journey for people no matter what their circumstances and watch each person grow and bloom beautifully! ^& ^&1- Particular breathing technique to open up energy centres/channels in the body to allow balanced energy flow and relieve pain/stress 2- Can teach how to cook quick, easy and tasty meals on a budget in under 30 mins 3- Can teach how to practice mindfulness to understand emotional triggers, and clear belief systems in 1 minute and clear underlying stress ^&

Work Experience + Qualifications

Services

Interests

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Training & Awards

Received both doses of COVID-19 vaccination